Weigh In record (no journal entry) for 09 April 2021
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116.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 106.89g | Prot: 75.73g | Carbs: 229.80g.
Breakfast: Vaasan Pieni Pyöreä Ruis, Atria Saunapalvi. Lunch: Kotipizza Margherita. Dinner: Elonen Suklaa-Kinuski Täytekakku. Snacks/Other: Atria Saunapalvi, Benecol Kevyt Benecol Kasvirasvalevite, Pekan Leipä Ciabatta Sämpylä. more...
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Gaining 1.4 kg a Week
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Runtujuho's Weight History
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