Weigh In record (no journal entry) for 08 April 2021
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74.9 kg
Lost so far: 80.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 99.06g | Prot: 97.70g | Carbs: 366.20g.
Breakfast: Mamão, Nestlé Prestígio, Mamão, Shefa Leite Desnatado, Pullman Pão de Forma Integral sem Açúcar , Melitta Café sem Açúcar , Banana Nanica. Lunch: Queijo Gorgonzola, Banana Nanica. Dinner: Banana Prata, Mamão, Queijo Minas, Queijo Provolone, Queijo Gorgonzola, Banana Nanica. Snacks/Other: Banana Prata, Banana Nanica. more...
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Gaining 3.5 kg a Week
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claudiao.filho's Weight History
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