rthunder032's Journal, 26 Mar 14

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Weigh In record (no journal entry) for 26 March 2014

70.1 kg Lost so far: 2.0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:

656 kcal

Fat: 35.34g | Prot: 39.34g | Carbs: 52.65g. Breakfast: Water (Bottled), McDonald's Sausage McMuffin with Egg. Lunch: Atkins Advantage Chocolate Chip Granola Bar. Dinner: Lasagna with Meat and Sauce Entree (Frozen). more...

2179 kcal

Exercise: Sitting - 6 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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rthunder032's Journal, 26 Mar 14

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rthunder032's Weight History