RedbirdKey's Journal, 08 Apr 21

Air fried chicken wings carrot and raisin salad and string beans with Peppers and tomatoes

View Diet Calendar, 08 April 2021:
1003 kcal Fat: 42.19g | Prot: 43.29g | Carbs: 117.48g.   Breakfast: Red Bull Red Bull (8.4 oz), Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Green String Beans, Publix Carrot & Raisin Salad, Tyson Foods Air Fried Chicken Breast Strips. Dinner: Arby's Chopped Turkey Club Salad. Snacks/Other: Apple Chips. more...

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Comments 
Looks great!  
08 Apr 21 by member: melissatwa
Great Idea! So do the wings taste different in the air fryer thank regular frying? 
09 Apr 21 by member: ▪L€anQu€€n▪
*than :) 
09 Apr 21 by member: ▪L€anQu€€n▪
I love love my air fryer. I even use it to warm leftovers it is so much faster. Plus you don’t hear the whole kitchen cooking. 
09 Apr 21 by member: madfoxmade
nice plate 
09 Apr 21 by member: mountainman2
Looks delicious! 
09 Apr 21 by member: wifey9707

     
 

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