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Ostern ahoii
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71.5 kg
Lost so far: 5.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 29.30g | Prot: 24.30g | Carbs: 80.32g.
Breakfast: Käse, Rührei, Schwarzbrot. Lunch: Efko Rote Rüben Salat, Gebackener, Panierter Fisch oder Im Backteig Ausgebackener Fisch oder Filet, Marillenkuchen. Snacks/Other: Obstsalat, Schlagsahne (Geschlagen). more...
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Gaining 0.1 kg a Week
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lisa_getfit's Weight History
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