Tyti777's Journal, 26 Mar 14

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Weigh In record (no journal entry) for 26 March 2014

73.4 kg Lost so far: 17.6 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:

1027 kcal

Fat: 8.16g | Prot: 25.50g | Carbs: 214.75g. Breakfast: Кофе с Молоком, Поджаренный Ржаной Хлеб, Активия Йогурт, Start Кукурузные Хлопья Глазированные, Хлебец. Lunch: Зеленый Чай, Мёд, Рис с Овощами. more...

2247 kcal

Exercise: Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Tyti777's Journal, 26 Mar 14

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