silvioangels's Journal, 08 Apr 21

Agora sim

View Diet Calendar, 08 April 2021:
1458 kcal Fat: 80.04g | Prot: 60.29g | Carbs: 131.12g.   Breakfast: Café com Açúcar, Canastra Queijo Minas Artesanal, Yoki Tapioca, Vitamina de Abacate. Lunch: Tirolez Queijo Mussarela Light, Beterrabas, Alface Americana, Omelete. Dinner: Hershey's Special Dark Tradicional 60% Cacau, Canastra Queijo Minas Artesanal, Café com Açúcar, Pullman Pão de Hambúrguer com Gergelim, Alface Americana. Snacks/Other: Café com Açúcar. more...
2157 kcal Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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