Weigh In record (no journal entry) for 08 April 2021
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72.0 kg
Lost so far: 3.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 2.11g | Prot: 38.43g | Carbs: 36.39g.
Breakfast: Starbucks French Roast. Lunch: Lucerne Fat Free Cottage Cheese, Wasa Multi Grain Whole Grain Crispbread, Strawberries . Dinner: Skinless Chicken Breast, Weight Watchers Cabbage Soup. Snacks/Other: Radishes. more...
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Losing 1.9 kg a Week
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6198958758's Weight History
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