Weigh In record (no journal entry) for 08 April 2021
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69.2 kg
Lost so far: 8.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 26.50g | Prot: 261.50g | Carbs: 0.00g.
Dinner: Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 4.2 kg a Week
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Brunacamello's Weight History
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