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GigieBM
Journal
08 Apr 21
GigieBM's Journal, 08 Apr 21
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Weigh In record (no journal entry) for 08 April 2021
61.9 kg
Lost so far:
1.6 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2021:
1119 kcal
Fat: 35.97g | Prot: 94.48g | Carbs: 94.18g.
Lunch:
Semoule Cuite, Lidl Blanc de Dinde, Lidl Blanc de Poulet , Oeuf sur le Plat.
Dinner:
Lidl Filet de Colin d'alaska MSC Meunière, Florette Brocolis Vapeur, Carrefour Cornichons Fins .
Snacks/Other:
Sondey Biscuits Instant Thé , Carrefour Fromage Blanc 0%.
more...
2087 kcal
Exercise:
Walking (exercise) - 5.5/kph - 3 hours and 11 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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GigieBM's Weight History
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