Weigh In record (no journal entry) for 06 April 2021
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78.9 kg
Lost so far: 0.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 39.87g | Prot: 121.93g | Carbs: 151.80g.
Breakfast: Pingo Doce Pão de Mistura Trigo e Centeio, Framboesas, Nespresso Café Expresso, Milbona Queijo Fresco Magro, Milbona Leite de Soja Light, Mirtilos, Prozis Whey Protein Fusion Chocolate. Lunch: Morangos, Couves de Bruxelas, Arroz Integral, Garden Gourmet Bocaditos Braseados. Dinner: Milbona Leite de Soja Light, Ovo Cozido, Kiwi. Snacks/Other: Limiano Queijo 50%, Prozis Whey Isolate Zero Chocolate, Laranjas, Continente Pão Espelta, Milbona Leite de Soja Light. more...
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Gaining 2.3 kg a Week
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Catarina1980's Weight History
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