gushcaniha's Journal, 08 Apr 21

Weigh In record (no journal entry) for 08 April 2021
77.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
1009 kcal Fat: 58.46g | Prot: 67.67g | Carbs: 54.06g.   Breakfast: Кофе с Молоком, Рулет из Лаваша с Творогом. Lunch: Слабое Кофе с Сахаром. Dinner: Веселая Коровка Плавленый Сыр, Салат Овощной с Маслом, Семга Слабосоленая. more...
Losing 0.6 kg a Week

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gushcaniha's Weight History


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