Weigh In record (no journal entry) for 08 April 2021
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94 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1052 kcal
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Fat: 50.72g | Prot: 46.31g | Carbs: 114.48g.
Breakfast: البيضه السعيده 🥚 بيض بلدي. Lunch: Jasmine Rice (Cooked), حواوشي بلدي مشوي عالفحم, كفتة ضاني مشوية, Freshly Squeezed Orange Juice, Grilled Chicken (Skin Not Eaten). Dinner: Watermelon. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick. more...
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Losing 1.0 kg a Week
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Ahmad.86's Weight History
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