Weigh In record (no journal entry) for 08 April 2021
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106.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 51.39g | Prot: 219.45g | Carbs: 199.27g.
Breakfast: Mela, Conad Crackers senza Lievito . Lunch: Crich Crackers Salati, Auchan Olio Extravergine di Oliva , Conad Insalata Classica, Roast Beef. Dinner: Carote, Menabrea Birra, Farina Bianca, Burro, Petto di Pollo, Carne. Snacks/Other: Naturella Fiocchi di Latte Freschi Light, Prosciutto Cotto, Ciabatta, Misura Crackers Integrali Fibrextra (Pachetto), Zucchero, Milkeria Yogurt Greco 0%. more...
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Losing 1.0 kg a Week
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HUNGRYMAN7's Weight History
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