Weigh In record (no journal entry) for 08 April 2021
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 49.36g | Prot: 35.13g | Carbs: 94.28g.
Breakfast: Pepaya, Tempe Bacem, Tahu Bacem. Lunch: Tempe Bacem, Nasi Putih, Botok. Dinner: Sirup, Minyak Zaitun Ekstra Virgin, Bimoli Minyak Goreng, Lumpia Basah, Kacang Mete Sangrai Asin . more...
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Losing 1.1 kg a Week
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elisaamal's Weight History
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