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1167 kcal
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Fat: 42.59g | Prot: 47.01g | Carbs: 154.83g.
Lunch: Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Bacem, Nasi Merah. Dinner: Chicken Nugget, Melon, Buah Pir, Sup Sayur (Rendah Sodium, dengan Air), Tempe Bacem, Nasi Merah. Snacks/Other: Pisang, Chuba Keripik Singkong Rasa Balado. more...
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1649 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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