Weigh In record (no journal entry) for 08 April 2021
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 15.16g | Prot: 35.19g | Carbs: 80.81g.
Breakfast: Aguacate, Pechuga de Pavo, Tostadas de Pan Integral, Hacendado Café con Leche Light sin Lactosa. Lunch: Hacendado Garbanzos Cocidos, Fresas, Aneto Caldo Natural de Puchero. Dinner: Jamón Picado, Hacendado Judia Verde Plana, Guisantes. Snacks/Other: Alpro Leche de Avellanas. more...
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Losing 2.3 kg a Week
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