Weigh In record (no journal entry) for 07 April 2021
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56.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 12.52g | Prot: 18.61g | Carbs: 46.46g.
Lunch: Banana Nanica, Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Cozido. more...
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Losing 0.7 kg a Week
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