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Mirela0981
Journal
07 Apr 21
Mirela0981's Journal, 07 Apr 21
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Weigh In record (no journal entry) for 07 April 2021
59.6 kg
Lost so far:
1.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2021:
1126 kcal
Fat: 48.35g | Prot: 68.71g | Carbs: 40.01g.
Breakfast:
Äpfel, Berger Wachauer Schinken, Cocktailtomaten, Ei.
Lunch:
Hej Protein Bar Chocolate & Almonds, Grüner Blattsalat, Cocktailtomaten, SPAR Premium Honig-Senf Dressing, Landgut Feines Hühnerfilet.
Dinner:
Mirabell Mozarttaler, Fair Hof Bergbauernkäse Bella.
Snacks/Other:
Merlot.
more...
172 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Mirela0981's Weight History
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