Weigh In record (no journal entry) for 07 April 2021
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75.5 kg
Lost so far: 4.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 45.59g | Prot: 69.37g | Carbs: 97.05g.
Breakfast: Café com Açúcar. Lunch: Batata Doce, Feijão Preto Cozido, Alface Americana, Arroz Integral. Dinner: Clight Suco Lima Limão, Batata Assada (Cozinhado sem Gordura Adicionada), Batata Doce, Sadia Meio da Asa Tulipa. Snacks/Other: Banana. more...
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Losing 0.9 kg a Week
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suellenlara's Weight History
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