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Well I was shocked to see I was down to 195 lbs today...it took me two weeks to lose these two pounds, but I did it. Hopefully my body is back on track now and I won't have such a hard time losing the rest of my weight. I would like to lose 2 lbs a week every week :)
View Diet Calendar, 30 January 2011:
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1153 kcal
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Fat: 33.18g | Prot: 138.66g | Carbs: 78.23g.
Breakfast: cantaloupe, jimmy dean turkey sausage. Lunch: collards, Seared Ahi Tuna. Dinner: collards, Seared Ahi Tuna. Snacks/Other: great value pizza sauce, kraft fat free cheese, kraft fat free cheese, flax, oat bran and whole wheat flour pita bread, hormel turkey pepperoni, pink lady apple, naturally more. more...
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2207 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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