baileysmom2000's Journal, 30 Jan 11

excited to be eating on plan today. Had a yoplait triple smoothie for breakfast. Lite for snack. Already drank 2 waters and not hungry!!! Yay!!!!!
79.1 kg Lost so far: 0 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2011:
1251 kcal Fat: 29.74g | Prot: 78.36g | Carbs: 176.06g.   Lunch: Side House Salad, Grilled Chicken Breast (Create Your Own Combo). Dinner: Meat Loaf with Barbeque Sauce. Snacks/Other: Chocolate Crunch Bar, Gala Apples, Double Chocolate. more...
Gaining 1.3 kg a Week

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Comments 
Congrats! Sounds like you're making great choices! I know you're really proud of your healthy lifestyle change. 
30 Jan 11 by member: kingdomcitizen

     
 

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baileysmom2000's Weight History


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