Weigh In record (no journal entry) for 07 April 2021
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 18.06g | Prot: 24.56g | Carbs: 138.76g.
Breakfast: Rich Bake Baladi Bread, Boiled Egg. Lunch: كشري كشري مصري. Snacks/Other: Milk Chocolate with Peanuts, Tomatoes, Tomatoes, Plain Toffee. more...
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Losing 4.2 kg a Week
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minty mistakes's Weight History
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