Weigh In record (no journal entry) for 07 April 2021
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 19.73g | Prot: 30.59g | Carbs: 107.54g.
Breakfast: Çay (Demlenmiş), Marul, Menemen. Lunch: Elma, Havuç, Galete, Kuru Üzüm, Leblebi. Dinner: Dana Eti, Knorr Analı Kızlı Çorba. more...
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Gaining 2.1 kg a Week
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53kiloolucam's Weight History
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