Weigh In record (no journal entry) for 07 April 2021
|
70.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 29.77g | Prot: 39.18g | Carbs: 55.71g.
Breakfast: Рахат Вафли Артек , Хлеб Черный, Каша Овсяная. Lunch: Мясной Рулет. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nazerke1611's Weight History
|