Weigh In record (no journal entry) for 07 April 2021
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 40.92g | Prot: 101.77g | Carbs: 234.34g.
Breakfast: Asitis Whey Protein Isolate, Honey , Almonds, Oatmeal. Lunch: Chickpeas, Sabji, Cooked Rice, Dr. Oetker Pasta & Pizza Sauce, Poha. Dinner: Boiled Egg, Asitis Whey Protein Isolate, Cooked Egg White. Snacks/Other: Gujiya, Organic India Tulsi Green Tea. more...
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3111 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 9.1 kg a Week
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divyansh04's Weight History
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