Weigh In record (no journal entry) for 07 April 2021
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 29.63g | Prot: 49.02g | Carbs: 172.03g.
Breakfast: Ikan Bandeng Goreng, Nasi Putih, Pisang Raja Direbus Matang, Ikan Belanak. Lunch: Alfamart Ikan Pindang, Terung Dimasak, Nasi Putih. Dinner: Haverjoy Havermout Rolled Oat. Snacks/Other: Jambu Biji, Tricks Kimchi Baked Crisps, Fitbar Fitbar Fruits Delight. more...
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Losing 0.2 kg a Week
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auliasetyowati's Weight History
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