Weigh In record (no journal entry) for 06 April 2021
|
83.3 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 34.93g | Prot: 62.50g | Carbs: 103.74g.
Lunch: Nature's Own 100% Whole Wheat Sliced Bread, Classico Italian Sausage with Pepper & Onions Sauce, Member's Mark Grilled Mesquite Chicken Breast. Dinner: Jif Extra Crunchy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: Gin and Tonic, Cream (Half & Half), Halo Top Creamery Peanut Butter Cup Ice Cream. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|