Weigh In record (no journal entry) for 06 April 2021
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 49.21g | Prot: 64.95g | Carbs: 128.59g.
Breakfast: Margarina, Nestlé Nescau, Leite Integral, Pão Francês. Lunch: Kisabor Farofa Pronta, Jiló, Ovo. Dinner: Ovo. Snacks/Other: Jussara Leite Desnatado . more...
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Losing 0.1 kg a Week
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suhperassol's Weight History
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