Weigh In record (no journal entry) for 06 April 2021
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80.0 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 77.80g | Prot: 106.03g | Carbs: 69.61g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: El Pollo Loco Creamy Cilantro Dressing (Regular), El Pollo Loco Double Chicken Avocado Salad, Coca-Cola Diet Coke. Dinner: Hard-Boiled Egg , Kroger Deli Thin Sliced Mesquite Smoked Turkey Breast, Kroger CARBmaster Wheat Bread, Provolone Cheese, Sandwich Spread. more...
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Losing 2.5 kg a Week
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obrotherracing's Weight History
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