Weigh In record (no journal entry) for 06 April 2021
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72.5 kg
Lost so far: 3.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 3.21g | Prot: 45.97g | Carbs: 44.59g.
Breakfast: Starbucks French Roast. Lunch: Cucumber, Kroger Radishes, Skinless Chicken Breast. Dinner: Broccoli, Skinless Chicken Breast. Snacks/Other: Wasa Multi Grain Whole Grain Crispbread, Honeycrisp Apples. more...
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Losing 3.8 kg a Week
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6198958758's Weight History
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