Weigh In record (no journal entry) for 06 April 2021
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52.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 27.56g | Prot: 34.32g | Carbs: 115.99g.
Breakfast: Café com Leite Integral, Club Social Integral Tradicional. Lunch: Salada de Maionese, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Ovo Mal Cozido. Dinner: Omelete ou Ovos Mexidos, Cuscuz (Cozido). Snacks/Other: Frutilac Bebida Láctea de Morango, Suco Mamão com Laranja. more...
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Losing 0.3 kg a Week
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vania1337's Weight History
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