Weigh In record (no journal entry) for 06 April 2021
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74.5 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 13.19g | Prot: 20.24g | Carbs: 35.11g.
Breakfast: Milk. Lunch: Dried Prune, Roti, Cucumber, Chicken Drumstick, Pistachio Nuts. Snacks/Other: Cappuccino. more...
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Gaining 1.4 kg a Week
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aurangzebw's Weight History
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