Weigh In record (no journal entry) for 06 April 2021
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69.9 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 66.04g | Prot: 85.91g | Carbs: 91.39g.
Lunch: Chick-fil-A Cobb Salad w/ Grilled Filet. Dinner: Snyder's of Hanover Mini Pretzels, Hood Sugar Free Light Whipped Cream, Cream Cheese , Jell-O Strawberry Gelatin Snack, Chicken Breast, Bertolli Extra Virgin Olive Oil, Marketside Cobb Salad, Aqua Star Coconut Shrimp. more...
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Losing 0.6 kg a Week
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Karen Ciocco's Weight History
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