Weigh In record (no journal entry) for 06 April 2021
|
71.3 kg
Lost so far: 6.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 26.96g | Prot: 44.11g | Carbs: 100.73g.
Breakfast: Kaffee, Milch 1,5%, Kaffee. Lunch: Karotten, Rote Paprika, Omelett oder Rührei mit Käse und Schinken oder Speck. Dinner: Äpfel, Himbeeren, Rote Paprika, Aerzener Roggenvollkornbrot, Kaufland Putenbrust mit Kräutern. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
***Jenna***'s Weight History
|