Weigh In record (no journal entry) for 06 April 2021
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76.6 kg
Lost so far: 9.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 32.89g | Prot: 28.20g | Carbs: 155.12g.
Breakfast: Яблоко, ВкусВилл Булочка с Творогом. Lunch: Салат Овощной с Маслом, Макароны по Флотски. more...
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Gaining 0.1 kg a Week
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