Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lotesa
Journal
06 Apr 21
Lotesa's Journal, 06 Apr 21
Lotesa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2021
100.4 kg
Lost so far:
44.6 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2021:
969 kcal
Fat: 67.93g | Prot: 70.94g | Carbs: 17.33g.
Breakfast:
Простоквашино Творожное Зерно в Сливках 7%, Дядя Ваня Огурчики по-Берлински, Лето Яйцо Куриное С1.
Lunch:
Вязанка Колбаса Вареная Молочная Стародворская, Скит Сыр Scamorza Ciliegine.
Dinner:
Curtis Чай Зеленый.
Snacks/Other:
JAAZZ Кофейные Зёрна в Шоколадной Глазури, Магнит Яблоко Гренни Смит, Иван-Поле Коллаген со Вкусом Грейпфрута.
more...
2867 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lotesa's Weight History
View Complete History