Weigh In record (no journal entry) for 06 April 2021
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 2.71g | Prot: 48.69g | Carbs: 60.77g.
Breakfast: АТБ Банан, Молокія Творог 0,2%, Чай Несладкий. Lunch: Гринвиль Морковь Варёная, Pietro Coricelli Tartufo Olive Oil, Картошка Вареная. Dinner: Чудо Чадо Пюре Яблоко-Банан, АТБ Банан, Молокія Творог 0,2%. Snacks/Other: Зеленый Чай, Зеленый Чай. more...
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2035 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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(; Dasha ;)'s Weight History
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