Weigh In record (no journal entry) for 06 April 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 56.53g | Prot: 71.58g | Carbs: 129.71g.
Pre-Breakfast: Вода. Breakfast: Мёд, Сливочное Масло, Экстра Овсяная Каша на Молоке. Lunch: Шаурма с Курицей. Dinner: Шоколадница Крем-Суп из Шампиньонов. Snacks/Other: Цезарь Салат. more...
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Losing 0.7 kg a Week
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