Weigh In record (no journal entry) for 06 April 2021
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69.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 112.17g | Prot: 95.67g | Carbs: 51.08g.
Breakfast: Myprotein Impact Whey Isolate White Chocolate, Getrocknete Sonnenblumenkerne, Getrocknete Kürbiskerne, Provamel Quark. Lunch: Getrocknete Kürbiskerne, Iss Echt Steirisch Kürbiskernöl, SPAR Natur Pur Bio-Räucherlachs, Ei, Rispentomaten, Karotten, Gurke (mit Schale). Dinner: Iss Echt Steirisch Kürbiskernöl, Chef Menü Gemüsecremesuppe, SPAR Natur Pur Bio-Räucherlachs, INTERSPAR Nur-Kornbrot, Migros Wiesenrahm-Butter. Snacks/Other: Hej Protein Bar Cookies & Milk. more...
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Gaining 0.2 kg a Week
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angelinchen762's Weight History
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