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Day 89 • Rescue my muscle, Protein Coffee 145kcal☺
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2176 kcal
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Fat: 78.23g | Prot: 123.35g | Carbs: 248.71g.
Breakfast: Sari Roti Roti Sandwich Isi Blueberry, You C1000 Vitamin Lemon. Lunch: Finna Sambal Pedas, Tempeh (Cooked) , Nasi Putih, So Good Bakso Sapi, Vegetable Soup (Home Recipe). Dinner: Iced Tea, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Burger King Chicken Burger, Burger King French Fries (Medium). Snacks/Other: Sinti Bumbu Pecel, Siomay, Evolene Evowhey (Coklat Moka), Nescafe Classic. more...
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adeladinz's Weight History
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