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went to the doctor regarding my knee and they scheduled a MRI on it for Wednesday so I am not exercising till we find out if i torn the muscle or not? My pain is so high I can not stand it.... as for my diet well I ate terrible on Wednesday and Thursday cookies and sugar.
Today I started again but I have 19 carbs and not even close on the calories or rdi. Doing my challeges regarding exercise is not possible and the Krunches either since I can not stand to bend my knee and Krunch on the floor at the same time...
View Diet Calendar, 29 January 2011:
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808 kcal
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Fat: 50.94g | Prot: 60.12g | Carbs: 27.52g.
Breakfast: onion powder, spaghetti sauce, Mushrooms, green pepper, squash zucchini. Lunch: mayo hellmanns, turkey patties purdue. Dinner: mayo hellmanns, Premium Blend Spring Mix, spinach, talapia fish. Snacks/Other: spanish olives, crystal light, Shredded Sharp Cheddar Cheese. more...
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