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katrinn77
Journal
06 Apr 21
katrinn77's Journal, 06 Apr 21
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Weigh In record (no journal entry) for 06 April 2021
62.1 kg
Lost so far:
12.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2021:
901 kcal
Fat: 52.95g | Prot: 34.02g | Carbs: 75.76g.
Breakfast:
Зеленый Чай, Красные Помидоры, Легкий Сливочный Сыр, Овсяные Блинчики.
Lunch:
Салат Овощной с Маслом, Бахетле Фунчоза с Мясом.
Dinner:
Салат Овощной с Маслом, Братья Караваевы Рыба Запечённая .
Snacks/Other:
Fruttis Йогурт Лёгкий 0,1%, Призма Яблоко Ред Делишес.
more...
1861 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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katrinn77's Weight History
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