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Probably a little dehydrated. Went out last night for drinks with friends and it was crazy!
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66.5 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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652 kcal
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Fat: 17.30g | Prot: 24.47g | Carbs: 102.03g.
Breakfast: creamer, decaf coffee with sweetner, sour cream and onion cornpuffs. Lunch: chicken sausage, carrot, white beans, broccoli, brown rice. more...
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Losing 1.6 kg a Week
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Stephanie Serina's Weight History
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