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reginey2507
Journal
06 Apr 21
reginey2507's Journal, 06 Apr 21
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Weigh In record (no journal entry) for 06 April 2021
61 kg
Lost so far:
8.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2021:
207 kcal
Fat: 4.68g | Prot: 8.47g | Carbs: 31.03g.
Breakfast:
Nasi Putih, Telur.
more...
1731 kcal
Exercise:
Breastfeeding - 3 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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reginey2507's Weight History
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