rolandmm99's Journal, 29 Jan 11

working in the middle of no where and the only thing to eat is junk food

View Diet Calendar, 29 January 2011:
2272 kcal Fat: 70.22g | Prot: 107.31g | Carbs: 303.18g.   Breakfast: American Cheese Singles, Beef Luncheon Meat (Cured, Jellied), egg sandwich. Dinner: Chicken TropiChops with Yellow Rice & Vegetables (Regular). Snacks/Other: lunch meat, Milk (Nonfat),  poppers, ice tea, Pepsi (12 oz), Salt & Vinegar Potato Chips, Oatmeal Cream Pie Cookie, Low Fat Ice Cream Sandwich. more...
5005 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Standing - 1 hour, Housework - 1 hour, Shoveling - 4 hours, Yard Work (gardening) - 4 hours, Sleeping - 4 hours, Resting - 4 hours, Shopping - 1 hour, Sitting - 2 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rolandmm99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.