RedbirdKey's Journal, 05 Apr 21

Scrambled eggs with veggies and side of salsa

View Diet Calendar, 05 April 2021:
838 kcal Fat: 33.57g | Prot: 40.22g | Carbs: 95.58g.   Breakfast: Red Bull Red Bull (8.4 oz), Salsa, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Lunch: Cooked Vegetables, Beef Oxtails, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Green String Beans (from Fresh), Atlantic Salmon (Farmed) . Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
2590 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Looks delicious! 
06 Apr 21 by member: ebonymelody92

     
 

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