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BogeymanEdm
Journal
05 Apr 21
BogeymanEdm's Journal, 05 Apr 21
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Cooked a big Easter dinner of grilled leg of lamb and all the fixings....get ready for the gym!
105.9 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
3098 kcal
Fat: 121.96g | Prot: 101.66g | Carbs: 390.27g.
Breakfast:
Coffee with Cream and Sugar, Tim Hortons Old Fashion Glazed Timbit, Tim Hortons Honey Dip Timbit, Tim Hortons Chocolate Glazed Timbit.
Lunch:
Pad Thai.
Dinner:
2% Fat Milk, Butter , Harvest Farmer's Sausage, Safeway French Bread.
Snacks/Other:
Coffee with Cream and Sugar.
more...
3135 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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BogeymanEdm's Weight History
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