tine2705's Journal, 24 Mar 14

Weigh In record (no journal entry) for 24 March 2014
70.5 kg Lost so far: 27.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:
1130 kcal Fat: 39.47g | Prot: 43.14g | Carbs: 165.63g.   Breakfast: Activia Cerealien 1,5% Fett, Granny Smith Äpfel, Banane. Lunch: Gelbe Paprika, Tomaten, Gurke (mit Schale), Baguette, Paprikasuppe. Dinner: Deit Pink Grapefruit, Rucola, TiP Mozzarella Light, Tomaten, Balsamico, Olivenöl, Gekochtes Ei. Snacks/Other: Pflaumen, Granny Smith Äpfel, Corny Free Schoko. more...
3086 kcal Exercise: Bicycling (slow) - 18/kph - 45 minutes, Running (jogging) - 8/kph - 45 minutes, Sitting - 2 hours, Standing - 4 hours, Walking (slow) - 3/kph - 4 hours, Sleeping - 7 hours and 15 minutes, Resting - 4 hours and 15 minutes, Driving - 1 hour. more...
Gaining 14 kg a Week

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tine2705's Weight History


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