Weigh In record (no journal entry) for 24 March 2014
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70.5 kg
Lost so far: 27.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 39.47g | Prot: 43.14g | Carbs: 165.63g.
Breakfast: Activia Cerealien 1,5% Fett, Granny Smith Äpfel, Banane. Lunch: Gelbe Paprika, Tomaten, Gurke (mit Schale), Baguette, Paprikasuppe. Dinner: Deit Pink Grapefruit, Rucola, TiP Mozzarella Light, Tomaten, Balsamico, Olivenöl, Gekochtes Ei. Snacks/Other: Pflaumen, Granny Smith Äpfel, Corny Free Schoko. more...
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3086 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Running (jogging) - 8/kph - 45 minutes, Sitting - 2 hours, Standing - 4 hours, Walking (slow) - 3/kph - 4 hours, Sleeping - 7 hours and 15 minutes, Resting - 4 hours and 15 minutes, Driving - 1 hour. more...
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Gaining 14 kg a Week
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tine2705's Weight History
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