Weigh In record (no journal entry) for 05 April 2021
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53 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 42.79g | Prot: 45.75g | Carbs: 140.13g.
Breakfast: Telur Rebus. Lunch: Ayam Masak Merah, Telur Balado, Nasi Putih. Dinner: Bakso Daging Sapi, Indomie Mieghetti Rasa Bolognese. Snacks/Other: Arnott's Good Time, Jambu Air, Klepon. more...
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Losing 1.9 kg a Week
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Luvita89's Weight History
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